I never want the word love to cross my mind ever again.

Can’t say I didn’t try to make things work

Morning Workout Pyramid

fit-for-my-brain:

Morning Workout Pyramid

I did this right when I got up.

Stretching before and after, holding each stretch for 30 seconds.

50 Jumping Jacks

40 Second Plank

30 Crunches

20 Standing Crossovers (each side)

10 Squats

10 Second Wall Sit (Just because I didn’t think 10 squats were enough)

5 Push-Ups

10 Second Wall Sit

10 Squats

20 Standing Crossovers (each side)

30 Crunches

40 Second Plank

50 Jumping Jacks